Tutorial

I Like to Move It by will.i.am (KIDS)

Tutorial Video:

Song Video:

Designed By:

Heather Winia

FIT Categories:

Elements/Purpose:

Categories:

Cardio

Tempo:

Slow-Tempo

Time:

3:41

Age Group:

, 4-6, 7-11, 12-14, Teens-Tweens, Family-Groove

Genre/Year:

Hip Hop, Dance, Soundtrack, 2008, 00s

Themes:

Dance-Party

Moves:

Strut / Double Down / Punp-and-Jump / Shake It

Style Words:

Fun, Energetic, Party, Happy

Access Level:

Kids Facilitator

Other Music Link

Coaching Notes:

Pre-Teach: No Focus: External Purpose: Warming up the body, using your levels

This song really walks you right through everything you need to do. It is fun, simple and a really great, get the party started kind of song. Use the lyrics to get creative!

First move: Strut – Begin as soon as the music starts. Confident, feeling strong walk! The lyrics will tell you to “put your hands in the air”, do that. It will say “ant’s in your pants”, so walk like that. The last one is all backwards walking!! **There is one opportunity to STOP, strike a pose and smile and a camera sound will happen in the song!!!

Second move: Double down – On the chorus, double down. Really dance it low, hip hop style with lots of arms “talking”.

Third move: Pump and Jump – get your hands up and start jumping. Really get the party started!

Fourth move: Shake it – simply shake your body and have so much fun dancing it!

Transitions: 0:00 Strut 0:23 Double Down 0:38 Pump and Jump 0:53 Strut hands in the air 1:07 Double Down 1:22 Pump and Jump 1:31 SHAKE 1:38 Strut “Ants in your pants” 1:52 **Get ready for the FREEZE 2:08 Double Down 2:24 Pump and Jump 2:32 SHAKE 2:39 Strut All Backwards Say “HOHO”, etc. 3:00 Double Down 3:10 SHAKE 3:17 Pump and Jump 3:31 Strut