I Like It by Moby

Coaching Notes:

Pre-Teach: No
Focus: Both internal and external
Purpose: To experience sensuality

Make sure you feel comfortable with sensuality before teaching this one. It’s good for older women so they can feel sexy.

First move: Wiggle and walk 2. Each wiggle is like a sexy little pose. Different each time. Relax. Use your arms.

Second move: Body-rolls. Bend your knees. Figure it out. Let it feel really good in your body.

Transitions used in the demo:
0:00 Wiggle and walk 2
0:39 Body Rolls/circles
0:49 Wiggle and walk 2
1:23 Body Rolls/circles
2:00 Wiggle and walk 2
2:36 Body Rolls
3:06 Slow it down Circles and waves