I Feel Good by Pitbull

Coaching Notes:

Pre-Teach: No
Focus: External
Purpose: To create fun interactions and start the party.

First move: Clap. Let’s start out having a party. Put those hands together. It’s party time. Let your body dance while you clap. Can you add your style and personality? Show me!

Second move: Fast feet. Put that beat in your feet. Faster! Now pose, point to someone else on “I don’t know about you”, then point to yourself on “but I feel good”

Third move: Travel and tell someone – “I Don’t Know About You, But I Feel Good”. Go somewhere new. Point to someone and say it “I don’t know about you, but I feel good.” Yes. Somewhere else. Let them know how good you feel! Dance it as you travel. Show your style. Go somewhere, tell someone. Let’s hear you say “I don’t know about you, but I feel good!” Yes!!!

Fourth move: Dance walk. Get the beat in your feet. Get your head dancing. Whole body is dancing as you walk. Around each other. Let’s create a party. C’mon! Can’t get this wrong! Can you get your arms involved in your walk? Your way is the right way, show me what you got!

Fifth move: Slow walk. Now slow your walk down and let’s see your confidence, like you’re walking into the club, pocket full of hundred dollar bills! A little strut. That’s it. Levels. Checking people out as you walk past them. Can you give me lots of attitude and confidence?

Transitions:

0:00 Clap
0:08 Fast Feet
0:15 Travel and tell someone – “I Don’t Know About You, But I Feel Good”
0:31 Dance Walk
0:46 Slow Walk
1:01 Clap
1:17 Fast Feet
1:24 Travel and tell someone – “I Don’t Know About You, But I Feel Good”
1:40 Dance Walk
1:55 Slow Walk with Clap
2:26 Fast Feet
2:34 Travel and tell someone – “I Don’t Know About You, But I Feel Good”