Tutorial

Hustle and Bustle of Ormos by HOYO

Tutorial Video:

Song Video:

Designed By:

Other Design Provider

FIT Categories:

Elements/Purpose:

Categories:

Rhythm-Tempo

Tempo:

Mid-Tempo

Time:

1:48

Age Group:

Genre/Year:

Middle Eastern, Belly Dance

Themes:

Rhythm

Moves:

slow-quick-quick

Style Words:

Middle Eastern, Belly Dance, Flowy, Graceful, Elegant, Expressive

Access Level:

Adult Facilitator

Other Music Link

Coaching Notes:

Pre-Teach: No
Focus: Internal
Purpose: To connect them to the Middle Eastern, Belly Dance Style of the song.

First move: Slow, Quick, Quick. We follow the same rhythm throughout this whole song. So we’ll start on the spot. Bend your knees and move your waist like a belly dancer. Let your arms and wrists move around you. So take a little time to get the feel of the music. Now you’re going to hear a Slow, Quick, Quick. Slow, Quick, Quick. So do something with your arms and wrists on the slow, and travel on the quick, quick. Soft. Elegant. With each slow, make a beautiful, middle eastern style movement with your arms and your wrists. Your hips and waist move too. Use your whole body. Try levels. Let your movements flow one right into the next. Accent it into the music how you feel it. Your way is the right way. Explore all directions. Try a turn now and then. Elegant. Graceful. Regal. Let it go softer and softer as the song comes to an end.

Transitions:

0:00 Slow, Quick, Quick