House Of The Rising Sun by Five Finger Death Punch (KIDS)

Coaching Notes:

Pre Teach: No Focus: External Purpose: To get the heart rate up, cardio, cool, relaxed, playful

First move: Walk around with your stank-face on – look at each other and acknowledge each other by sending cool attitude nods.

Second move: Walk-2-Double stomp one leg (heel to bum)

Third move: Heavy air-guitar and/or air-drums

Transitions: 0:00 Slow Walk with attitude 0:51 Walk-2-Double stomp one leg (heel to bum) 1:13 Heavy air-guitar OTS 1:38 Walk-2-Double stomp one leg (heel to bum) 2:26 Heavy air drums 2:40 Switch between air-guitar and drums – choose what you want to play 3:05 Walk-2-Double stomp one leg (heel to bum) 3:37 Slow walk with attitude End in the most cool power pose ever!