Happy Feet by Lady Bri

Coaching Notes:

Pre-Teach: No
Focus: External
Purpose: warm-up, connect with others, have fun!

First move: Peppy walk. Put the beat in your feet. Wiggle your body as you move around the space.
Get your head dancing while you move! Allow your arms to swing and play.
Add some personality and style as you dance around.
Put a smile on your face as you dance walk!

Second move: Jump for joy on the spot! I can’t do it for you!

Third move: Kicks. Play with your kicks and have fun with them!

Fourth move: Twist it out. Make it feel good in your body as you’re twisting.

Transitions:
0:00 Peppy walk
0:30 Jump end with pose
0:36 Kicks
0:48 Twist
1:01 Peppy walk
1:26 Jump end with pose
1:33 Kicks
1:45 Twist
1:58 Peppy walk
2:10 Jump en with pose
2:17 Kicks
2:30 Twist