Miranda Rudegeair
Travel-Isolation
Mid-Tempo
3:59
Pop, Jazz, 1990,00s
Feminine
Sassy Poses / high walk (pick your feet up) / OTS spank yourself (butt side to side)
sassy, prissy, flirty, playful, a little naughty
Adult Advanced Facilitator 1
Pre-Teach: no
Focus: external
Purpose: To touch yourself, spank. Blood circulation, spinal mobilization
First move: This song starts with striking a sassy pose, use the whole room and levels on these opening poses. Have them change the pose a couple of times.
Second move: When the beat kicks in just bounce OTS. Then bring connect them to the HIGH WALK. Very prissy, sassy and flirty, also important that they pick their feet up.
Let me see you prance around the room, let yourself be a little flirty!
Third move: OTS legs apart, knees bent, stick your butt out and side to side spank yourself.
Transitions:
0:00 poses
0:25 bouncing
0:43 Walk-8-Spank-12
0:58 Walk-8-Spank-8
1:10 Walk-8-Spank-12
1:22 Walk-8-Spank-8
1:45 Poses
1:58 Walk-8-Spank-8
2:34 Poses
2:45 Walk-8-Spank-8
3:21 Extra spanks and or poses
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