Tutorial

Hanky Panky by Madonna

Tutorial Video:

Song Video:

Designed By:

Miranda Rudegeair

FIT Categories:

Elements/Purpose:

Categories:

Travel-Isolation

Tempo:

Mid-Tempo

Time:

3:59

Age Group:

Genre/Year:

Pop, Jazz, 1990,00s

Themes:

Feminine

Moves:

Sassy Poses / high walk (pick your feet up) / OTS spank yourself (butt side to side)

Style Words:

sassy, prissy, flirty, playful, a little naughty

Access Level:

Adult Advanced Facilitator 1

Other Music Link

Coaching Notes:

Pre-Teach: no
Focus: external
Purpose: To touch yourself, spank. Blood circulation, spinal mobilization

First move: This song starts with striking a sassy pose, use the whole room and levels on these opening poses. Have them change the pose a couple of times.

Second move: When the beat kicks in just bounce OTS. Then bring connect them to the HIGH WALK. Very prissy, sassy and flirty, also important that they pick their feet up.
Let me see you prance around the room, let yourself be a little flirty!

Third move: OTS legs apart, knees bent, stick your butt out and side to side spank yourself.

Transitions:
0:00 poses
0:25 bouncing
0:43 Walk-8-Spank-12
0:58 Walk-8-Spank-8
1:10 Walk-8-Spank-12
1:22 Walk-8-Spank-8
1:45 Poses
1:58 Walk-8-Spank-8
2:34 Poses
2:45 Walk-8-Spank-8
3:21 Extra spanks and or poses