Tutorial

Hair Up by Justin Timberlake, Gwen Stefani, Ron Funches (KIDS)

Tutorial Video:

Song Video:

Designed By:

Other Design Provider

FIT Categories:

Elements/Purpose:

Categories:

Cardio

Tempo:

Mid-Tempo

Time:

2:58

Age Group:

, 7-11, 12-14, Teens-Tweens

Genre/Year:

Hip Hop, Funk / Soul, Pop, Soundtrack, 2016, 10s

Themes:

Verse-Chorus

Moves:

Tip toe, Jump with arms/wrists flipping / OTS bounce from side to side

Style Words:

freaky, crazy, attitude, stank-face

Access Level:

Kids Facilitator

Other Music Link

Coaching Notes:

Pre-Teach: Yes
Focus: External
Purpose: Act out craziness and hip hop attitude

Pre-teach the jump with arms/wrists flipping.

First move: Tip toe. Light on your feet tip toe around the room. Change directions.
Second move: Jump with arms/wrists flipping. Allow your hair to flip with your arms and hands.
Show me a little crazy hair flipping.

Third move: OTS bounce from side to side. Bend your knees and bounce.
Allow your arms to bounce with it. Show me your coolest stank face, like something stinks in here!
Transitions:
0:06 Tip toe
0:13 Jump
0:26 OTS bounce from side to side
0:51 Tip toe
1:03 Jump
1:17 OTS bounce from side to side
1:43 Tip toe
1:55 Jump
2:08 OTS bounce from side to side
2:21 Tip toe
2:35 Jump