Tutorial

Guilt by Freddie Ipson (Bodygroove)

Tutorial Video:

Song Video:

Designed By:

Misty Tripoli

FIT Categories:

Elements/Purpose:

Categories:

Strength

Tempo:

Mid-Tempo

Time:

3:28

Age Group:

Genre/Year:

Dance, Pop, 2018, 10s

Themes:

Combo/Little Choreo

Moves:

Pose-Pose-walk-4 / OTS booty side to side / hip-pump 6 wobble / melt

Style Words:

sassy, spunky, attitude, confidence, cute, flirty

Access Level:

Adult Advanced Facilitator 2

Other Music Link

Coaching Notes:

Pre-Teach: Yes
Focus: External
Purpose: practice different moves, combination of moves

This is such a fun song, 3 moves, 1 of them you need to pre-teach.

Pre-Teach: Hip-push for 6 and wobble. Legs apart, knees are bent, turn your knee in and push your hip, pull it in, a little bit griddy, do
this 6 times and then wobble.

First move: 2 poses and walk 4. Start with just poses and when you hear it in the music, 2 sassy poses and walk 4, really add some
style, confidence and attitude to the walk.

Second move: sassy little butt wiggle, stick your butt out for this, wiggle it, so much fun.

Third move: Hip-Push for 6 and wobble, pre-teach is mentioned above and displayed in the video, really push it, griddy, attitude and
then wobble, different wobble every time.
After the final wobble, melt down and come up the first time, you’ll hear it in the music, the second time this comes around it’s the
end of the song, encourage them to melt down to the floor all the way.
Transitions:
0:00 Sassy poses
0:10 2 poses walk 4
0:40 little butt wiggle
0:55 hip-push 6 times and wobble
1:38 Melt down come back up
1:49 2 poses walk 4
2:18 little butt wiggle
2:33 hip-push 6 times and wobble
3:17 Melt down, all the way to the floor