Corinne Sasso
Pre-Class Music
Mid-Tempo
2:14
Pop, Jazz, Easy Listening, 1957, 50s
Gender Neutral
Happy-Walk and wave at somebody / Poses
Happy, fun, playful, joyful, fresh, careless. cheesy
Adult Facilitator
Pre-Teach: No
Focus: External
Purpose: To warm up your body and interact
Great song to start your class. Use it as welcome song while people come into class, or after your pre-warm-up-walk to start the
class.
First move: Happy-walk, creatively dance around each other, happy, joyful, welcoming. When you pass somebody, waive at them, say
hello with your hands.
Use all directions while you walk, explore, backward, sideways, turns. Also be creative with your feet, how happy can your feet dance
to this music?
And don’t forget to put a cheesy smile on your face.
Second move: Poses, when you hear them in the music, no worries, all good if you miss them.
Transitions:
0:00 Happy walk and wave at somebody
0:38 2 poses
0:41 Happy walk with waiving and smiling
1:41 2 poses
1:44 Happy walk with waiving and smiling
2:08 Pose
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