Tutorial

Good Feeling by Flo Rida (KIDS)

Tutorial Video:

Song Video:

Designed By:

Liz Zdunich

FIT Categories:

Elements/Purpose:

Categories:

Cardio

Tempo:

Slow-Tempo

Time:

4:08

Age Group:

, 7-11, 12-14, Family-Groove

Genre/Year:

Electronic, Dance, 2011, 10s

Themes:

Dance-Party

Moves:

Dance walk / little runs / Poses / Robot

Style Words:

Confident, Fun, Dance Party, Rockstar, attitude

Access Level:

Kids Facilitator

Other Music Link

Coaching Notes:

Pre-Teach: No Focus: External Purpose:To connect and interact.

First move: Pose. Start with a confident, rockstar pose. Now look around and change your rockstar pose. Awesome! Maybe even point to someone. Now keep moving and land in your pose. Yes! Now change your level, change your pose…go! Amazing! Different level. Keep changing! Lots of confidence. Point to someone else. Find someone else and show them your pose. Unify them with the level: “Give me a big high pose!”

Second move: Little runs

Third move: Dance walk. Move through your space. GIve high fives. Smiles. Move around and through people. Different directions. Keep them interacting with each other even if you change the move.

Fourth move: Robotic movement. Sharp arms. Use all of your joints. Different levels. Keep changing your shape. Can’t get it wrong. Awesome!

Transitions: 0:00 Poses that move 0:35 Little Run 0:37 Dance walk 1:07 Poses 1:36 Little run 1:40 Fast run 1:43 Dance walk 2:13 Poses 2:42 Little run 2:47 Fast run 2:49 Robot 3:19 Dance walk 4:04 Pose