Liz Zdunich
Cardio
Slow-Tempo
4:08
, 7-11, 12-14, Family-Groove
Electronic, Dance, 2011, 10s
Dance-Party
Dance walk / little runs / Poses / Robot
Confident, Fun, Dance Party, Rockstar, attitude
Kids Facilitator
Pre-Teach: No
Focus: External
Purpose:To connect and interact.
First move: Pose. Start with a confident, rockstar pose. Now look around and change your rockstar pose. Awesome!
Maybe even point to someone. Now keep moving and land in your pose. Yes!
Now change your level, change your pose…go! Amazing! Different level. Keep changing! Lots of confidence.
Point to someone else. Find someone else and show them your pose. Unify them with the level: “Give me a big high pose!”
Second move: Little runs
Third move: Dance walk. Move through your space. GIve high fives. Smiles.
Move around and through people. Different directions.
Keep them interacting with each other even if you change the move.
Fourth move: Robotic movement. Sharp arms. Use all of your joints. Different levels.
Keep changing your shape. Can’t get it wrong. Awesome!
Transitions:
0:00 Poses that move
0:35 Little Run
0:37 Dance walk
1:07 Poses
1:36 Little run
1:40 Fast run
1:43 Dance walk
2:13 Poses
2:42 Little run
2:47 Fast run
2:49 Robot
3:19 Dance walk
4:04 Pose
Copyright © 2024 · The World Groove Movement.
Privacy Policy | Terms of Service