Good Day by Nappy Roots

Coaching Notes:

Pre-Teach: No
Focus: External
Purpose: To warm up the body

First move step tap out, easy going, really chilled, but dance it with your whole body. Your taps can go in any direction. Relax your shoulder, dance your upper body as well, really cool and easy going.

Second move, dance-walk, but really lift up your knees and get a little coolness and funkiness into it.

Sing along, you might not know the song, but the lyrics are so easy, all you can do is just sing along.

Transitions:
0:00 Tap-out
0:22 dance-walk
0:44 Tap-out
1:14 dance-walk
1:35 Tap-out
2:05 dance-walk
2:26 Tap-out
2:56 dance-walk
3:28 Walk OTS sing it to each other