Tutorial

Get Ya Party On by Baha Men

Tutorial Video:

Song Video:

Designed By:

Corinne Sasso

FIT Categories:

Elements/Purpose:

Categories:

Connection-Interaction

Tempo:

Slow-Tempo

Time:

3:20

Age Group:

Genre/Year:

Hip-Hop, 2000, 00s

Themes:

Dance-Party

Moves:

side-to-side with arms / walk-4-dance-4

Style Words:

hip-hop, cool, bad-ass, yo-man, attitude, stank face

Access Level:

Adult Facilitator

Other Music Link

Coaching Notes:

Pre-Teach: No Focus: External Purpose: To warm up the body and mobilize shoulders and upper back First move, arm-dance. Simply dance with your arms, lift them up, hip-hop style, dance those arms. Second move, walk-4-dance-4. Show me your best hip-hop walk-4-dance-4, tell a story with your arms, talk with each other, with your body only. Show me your stank-face, your best rapper attitude. Transitions: 0:00 side-to-side with arms 0:19 walk-4-dance-4 0:37 side-to-side with arms 0:55 walk-4-dance-4 1:13 side-to-side with arms, it’s longer this time. 1:49 walk-4-dance-4 2:26 side-to-side with arms, until the end of the song.