Get up and Dance by L.O.L. Surprise! (KIDS)

Coaching Notes:

Pre-Teach: Yes (Step Step Drop)
Focus: External
Purpose: To move body and greet one another in a good mood, to practice the skill of step touch

First move: Step Touch. Everyone get ready, let’s do a step touch. (NOTE- for the younger age groups if this is a hard skill you can move directly into walks)

Second move: Walk around the room smiling at your friends and find a place to have your dance party.

Third move: Dance it out on the spot.

Fourth move: Step Step Drop, let’s see some attitude in your face and body

Transitions:

0:00 Step touch
0:17 Walk
0:31 Dance OTS
0:47 Step touch
1:01 Walk (for older or more advanced: walk 8-step touch 4)
1:16 Dance OTS
1:31 Funky attitude step step drop/accent
1:46 Everyone clap
2:00 Dance walk or dance OTS