Get Sexy by Sugababes

Coaching Notes:

Pre-Teach: No
Focus: External
Purpose: To build confidence in the way we use our bodies

You are going to start with a ‘Super Diva Pose’, so ask them to strike a sexy pose before you start. This song is super sexy diva time!

First Move: is a Slow Strut – This is sexy and slow strut. Get them to ‘own’ their walk with lots of confidence!
Play with your hair, ‘flick’ people away, use your arms.

Second move: is a Walk x 4 -Pose x 2 – The four walks are fast and sassy! On the second pose ask them to look at someone and say,
“Hey sexy!”.
Use your whole body, roll your shoulders, touch your hair, feel that sexy vibe. It is ‘sassy-ness’ with attitude! This is NOT a song to
‘make shapes’ to, these are sexy attitude poses!

Third move: is a Fast Strut – Get them to imagine they are on a catwalk, moving with attitude and sassiness!

Transitions:
0:07 Slow Strut
0:15 Walk-4-Pose-2
0:46 Slow Strut
1:02 Fast Strut
1:18 Walk-4-Pose-2
1:50 Slow Strut
2:06 Fast Strut
2.21 Walk-4-Pose-2
2:37 Slow Strut
2:53 Fast Strut