Fucken Awesome by Spiderbait

Coaching Notes:

Pre-Teach: No
Focus: External
Purpose: To bring out confidence with their inner rockstar

*Explicit Language*

First move: Rock Out (OTS). Bring out your own Rock & Roll style. Get this beat in your body. You might play the guitar or head bang. But I want to see YOUR style. You bang it out however you want. How do you want to express your rockstar vibe? You get to jam out your way. Let’s see it! (you can also create a mosh pit feel on the rock out by inviting them to come closer together)

Second move: You’re Fucken Awesome. Say it to each other. “You’re Fucken Awesome!” Keep dancing it. Find a new person and tell them. Add some intention and intensity. Tell someone “your’re fucking awesome!”. Lots of attitude

Third move: Rockstar Travel. Play your drums or guitar. Keep dancing it though. Sell it. Show me your rockstar style. Confident. Use your whole body. Your hair even dances. Let’s see your face express it. Let yourself be awesome!

Transitions:
0:00 Rock Out (OTS)
0:16 You’re Fucken Awesome
0:28 Rock Out (OTS)
0:42 Rockstar Travel
0:54 You’re Fucken Awesome
1:07 Rock Out (OTS)
1:20 Rockstar Travel
1:33 You’re Fucken Awesome
1:45 Rock Out (OTS)
1:53 Rockstar Travel
2:16 Rock Out (OTS)