Tutorial

Frosty the Snowman (feat. The Puppini Sisters) by Michael Buble

Tutorial Video:

Song Video:

Designed By:

Miranda Rudegeair

FIT Categories:

Elements/Purpose:

Categories:

Cardio

Tempo:

Fast-Tempo

Time:

2:42

Age Group:

Genre/Year:

Swing, Jazz, 2011, 10s

Themes:

Christmas

Moves:

flicks / snowman teeter-totter

Style Words:

silly, fast, happy, carefree

Access Level:

Adult Facilitator

Other Music Link

Coaching Notes:

Pre-Teach: yes
Focus: external
Purpose: To experience weight transfer side to side

Pre-teach Just show them the snowman move so they are ready for it!

First move: The first move is little flicks on the spot. It’s quite fast so just do small, relaxed flicks all around. Relax your head and your hips. Take them everywhere.

Second move: The next move is the snowman. Go side to side with your feet and hold your arms out to the side and let them move naturally.
Take it all around the room. You can smile at the other snowmen on your way past. Encourage them to dance the flicks and allow their whole body to get involved.
Tell them to make the snowman a little wacky and just have fun with it!

Transitions: (you can change whenever but here’s a guide)
0:00 flicks
0:32 snowman
0:46 flicks
0:59 snowman
1:31 flicks
1:45 snowman
2:11 flicks