Heather Winia
Rhythm-Tempo
Mid-Tempo
3:18
Pop, 2016, 10s
Empowerment
knee-drop / 1-2-123
light, easy, relaxed, confident, expressive
Adult Facilitator
Pre-Teach: No
Focus: External
Purpose: To explore the space creatively
First move: knee drop – Start this knee drop OTS, so they can really relax, get the arms dancing and feeling a release in their hips, then you can invite them to travel it gently, still relaxed and exploring arm movements!
Second move: 1-2-123 – when this kicks in, really travel these steps like you are floating around the room. The song is about falling in LOVE, so a lightness in the travel is great!
Maybe they fall in LOVE with themselves during this song!! Be sure they dance in and around each other too!
This song is 3.5 rounds!
Transitions
0:00 knee drop
0:32 1-2-123
1:03 knee drop
1:35 1-2-123
2:06 knee drop
2:30 1-2-123
3:01 knee drop
Copyright © 2024 · The World Groove Movement.
Privacy Policy | Terms of Service