Everybody’s Free – Radio Edit by Super Femmes

Coaching Notes:

Pre-Teach: No
Focus: External
Purpose: To get the party started, get the heart rate up, and create interaction
First move: Point. Start by pointing to someone. Point to yourself. Open your arms, we’re all free. Point to someone new. Put some dance into it. One more time. Dance it. Someone new. We’re all free. Do it again.
Second move: Dance-walk. Put the beat in your feet, but really open your arms. Style and personality. Play with directions. Go around and between each other. Look at someone and smile. Have you turned yet? Explore the whole room. Have you tried going backwards yet? Going around each other. Dancing your whole body, even your face. Get your arms dancing. Your head dancing. Your way is the right way. Play with it and let it feel good. I want to see your personality.
Third move: OTS. Open those arms. Now face a new wall. Start to charge it up.
Fourth move: Dance party. Dance it out. Play with the rhythm in your feet. Celebration. Your whole body is dancing.
Transitions: 0:00 Point 0:18 Dance-walk 0:46 OTS 1:01 Dance-party 1:47 OTS 2:02 Dance-walk 2:18 Point