Everybody Got Their Something by Nikka Costa

Coaching Notes:

Pre-Teach: No
Focus: External
Purpose: To warm up the body, explore the space. Experience attitude and confidence.

Great warm-up song!

First Move: Walk. Pick up your feed and connect to the beat. 1-2, 1-2. This song is all about confidence! “Everybody got their something” and so do you, so walk like you own the room, lots of attitude and confidence. Don’t just walk, strut!! Show what you got. Use your arms while you walk. Be creative and explore all your directions, you can even use the walls. Smile at people as you go by, show them what you got!

Second Move: OTS Wiggle dance. Now stay OTS, bend your knees and wiggle your booty, but let your whole body get involved. Lots of attitude and confidence! Let your whole body dance the way you want! Your way is the right way! Show me your dance!

Transitions:
You can go back and forth between the two moves whenever you want.