Jen Keet
Cardio
Slow-Tempo
2:02
4-6
Kids
Other
Elmo slide- flap arms / slide / jump / get down get up/ lift one knee lift other knee/ turn around / dance it out
Fun, Playful
Kids Facilitator
Pre-Teach: Let class know they are gonna do the Elmo Slide and it is easy to follow you
Focus: External
Purpose: To follow patterns and have fun with a special dance
First move: March. Alright everyone we are gonna do the Elmo Slide! Listen along and we will dance together! Flap your arms everybody, flap flap flap your arms yeah~ Now slide to the front, slide to the back
Second move: Now slide to the front, slide to the back, slide to the side, slide to the other side. Jump 1 time, Jump 2 times, turn around, turn around again
Third move: Get down now, get up now, lift one knee, lift the other knee. Awesome now just dance. You got it that is the Elmo Slide! Now freeze! Ok get ready to do it again
Transitions:
0:00 March OTS
0:08 Flap your arms
0:17 Slide to the front/ back / side /other side
0:24 Jump 1 time- jump 2/ turn around turn around
0:33 Get down now – get up now- lift one knee – lift the tother knee
0:41 Dance it out
0:55 Now stop! Freeze Lets do it again!
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