Pernille Bitsch
Travel-Isolation
Mid-Tempo
3:37
Reggae, Pop, Danish, 2014, 10s
Foreign Language
Walk-4-Guitar-4 / Walk-2-reggae-dance-2 / OTS sharp transitions
Reggae-style, laid back, chilled, dancy
Adult Advanced Facilitator 2
Pre-Teach: No
Focus: External
Purpose: To warm up the body and explore playfulness and imagination
First move: Walk-4-Guitar-4 – let the music guide you. It is very clear when you walk and when you play the guitar.
Make sure your play the guitar in different ways each time. Dance the walks.
Second move: Walk-2-reggae-dance-2 – the vibe in the song is reggae style. Find your reggae-moves and dance it.
Use different directions, even change your levels while you walk and dance.
Third move: Freeze transitions in the middle of the song – the music tends to move slower.
You can hear the beat very clearly – make your sharp ‘freeze’ transitions on the beat – add directions and levels.
You can even make your moves a bit weird.
Transitions:
0:00 Walk-4-Guitar-4
0:17 Walk-2-reggae-dance-2
0:48 Walk-4-Guitar-4
1:04 Walk-2-reggae-dance-2
1:52 Walk-4-Guitar-4
2:08 Walk-2-reggae-dance-2
2:24 OTS sharp transitions on the beat
2:45 Walk-4-Guitar-4
3:01 Walk-2-reggae-dance-2
End in a cool attitude pose
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