Nadine Collins
Travel-Isolation
Mid-Tempo
3:12
Disco, Soul, Funk, 1975, 70s
Combo/Little Choreo
Disco walk / combo- roll arms for 4 / point for four
Disco, Dancey, Energetic, Soul, Funky
Adult Facilitator
Pre-Teach: yes-combo
Focus: External
Purpose: To get all body parts dancing and explore a simple choreo pattern, focus on arms
Pre-Teach: Arm combo: OTS Roll the arms for 4 the point for 4. Make sure they do it with you.
Let them know this comes in on the chorus.
First move: Disco walk: Show off your best disco moves. Start to walk around the room, but do it disco style.
Confidence and creativity. Use your arms and add a lot of personality.
Show them some options, but ultimately just let them dance it.
Explore the space and all your directions.
Have fun dancing around each other
Second move: Arm combo – Roll for 4 and point for 4. You will do this 4 times.
See if you can face a different direction each time and point in different places around the body. Really dance it and have fun with it!
Change your direction each time. If you are on zoom, have them come to the screen and do the arm combo together.
Transitions:
0:00 Disco walk,
0:18 Arm Combo (4 times)
0:33 Disco walk
1:03 Arm combo: (4 times)
1:18 Disco Walk
1:48 Arm Combo (4 times)
2:03 Disco walk- with more movement in the arms (if accessible)
2:49 Arm Combo until the end
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