Jen Keet
Cardio
Mid-Tempo
1:33
4-6, 7-11, Family-Groove
Kids, Wiggles, Preschool
Play
Heel / Toe Taps, Do si do
Fun, Playful, Folk, Joyful
Kids Facilitator
Pre-teach: No
Focus: External
Purpose: To develop agility, spacial awareness and to play with different footwork.
***This one is great to do in a circle***
First move: Heel / Toe Taps. Heel. Heel. You’ve got it. Can you try 2 on each foot? 1,2. Other foot. Can you tap behind you? How far back can you tap? Can you try to cross it? Let’s see what all you can do? How about heels again? Now that you’ve got heels, let’s try 2. You can tap those heels to the side. Anywhere you want.
Second move: Do si do. Walk around and through your friends in a circle. Smile as you pass by your friend! Show each other your style and personality!
Transitions:
0:00 Heel / Toe Taps
0:19 Do si do
1:12 Heel / Toe Taps
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