Laurie-Lynn Macdonald
Sound-Play
Fast-Tempo
3:38
Electronic, Dance, 2018, 10s
Dance-Party
walk 6 & knee / poses / diva walk / claps
Confident, sexy, sassy, diva
Adult Advanced Facilitator 2
Pre-Teach: Yes
Focus: external
Purpose: increase heart rate, sound play (voice), express & build confidence
***Explicit Language***
You only need to pre-teach the 6 walks and knee, the rest is pretty straightforward.
First Move: walk 6 and knee. Invite them to move the walk in different directions, add arms and add a “HEY” on the knee with the
music.
Second Move: Poses and pose and bounce. Dramatic, confident poses. Adding a bounce to the pose as the music asks for it.
Third Move: Diva walk. Cue them for style and confidence, invite them to be over the top, outrageous with their style and personality.
Fourth Move: Claps. You’ll hear it in the music. Ask them to hold it right there and start clapping, all around their bodies and dance
the claps.
Transitions:
0:00 walk 6 & knee
0:30 Poses
0:37 Pose and bounce
0:44 walk 6 & knee
0:59 Diva walk
1:14 Poses
1:22 Pose and bounce
1:29 walk 6 & knee
1:44 Diva walk
1:58 Poses
2:06 Pose & bounce
2:13 walk 6 & knee
2:43 claps
2:57 Poses
3:14 walk 6 & knee
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