Corinne Sasso
Rhythm-Tempo
Mid-Tempo
2:44
Pop, Dance, 2018, 10s
Cool-Down/Recovery
Slow walk / tempo dance walk
Relaxed, easy-going, chilled out, playful, light, expressive
Adult Facilitator
Pre-Teach: No
Focus: External
Purpose: To warm-up the body and play with different tempos.
First move: Slow walk. Express your walk with your arms. No need to add the light snap you’re hearing, simply decorate your slow walk with the arms.
Second move Tempo dance walk. Keep it really light and playful. Creatively around each other, smiling at each other while you’re dancing in the moonlight.
Changing directions, playing with walking backwards, sideways and adding turns. Lots of arms involved when you’re lightly dance walking around.
Always great to encourage your participants to sing along. Many will know the song.
Transitions:
0:00 Slow walk
0:23 Tempo dance walk
0:40 Slow walk
0:55 Tempo dance walk
1:27 Slow walk
1:43 Tempo dance walk
2:31 Slow walk
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