Cover Girl by RuPaul

Coaching Notes:

Pre-Teach: No
Focus: External
Purpose: To increase heart rate and to explore confidence through physical expression

First Move: Pose and bounce – Strike a pose and bounce it. Again – pose, and bounce. Keep going – new pose every time!
Change your pose every time, facing different directions, using different levels, sticking out different body parts.
Second Move: Walk – This isn’t just a walk, you strut. It’s a Diva walk, with lots of personality and attitude.
Changing directions all the time, creatively maneuvering around each other.
Chin is up, chest is out, lots of arm movement in your walk. Like you’re strutting down a Catwalk. Mean it and own it!

Transitions:
0:00 Pose and bounce
0:22 Diva walk
0:37 Pose and bounce
0:53 Dive walk
1:38 Pose and bounce
1:53 Dive Walk