Cool Down & Bow/Courtsey – Home by Guy Dearden

Coaching Notes:

Pre-Teach: No
Focus: External
Purpose: To create connection

Move: Regal Bow/Curtsy and Dance to the Next Person. I want you to be regal and lovely. You’re going to find someone and go over to them and do a bow of some sort or a curtsy. Be so delicate and graceful. Then go somewhere new. Go in front of them and do a lovely little bow. Make it a little different every time. Find someone else. Graceful. Regal. Let yourself be a little over the top. See if you can find someone you haven’t met. How creative can you be with your bow? Put your style and personality into it. Keep it graceful. Let your arms dance.