Come With Me (Radio Mix) by Nora En Pure

Coaching Notes:

Pre-Teach: No
Focus: External
Purpose: To warm up the body and explore the upper body movements and create interaction.

First move: Slow-Quick-Quick – Start with having them listen to the music and connect them to the Slow-Quick-Quick.
Once they have it, invite them to travel and use their arms, especially on the slow. This isn’t dramatic, but expressive.
Use your whole body with the slow. Really accent the slow. Use the whole room, explore your directions and creativity with how you use your arms.
Second move: Slow walk with inviting arm movement. As you walk slow, gentle reach your arms out and bring them in like inviting and welcoming someone to you. Relax, be soft and friendly. Open up to someone new each time. Keep traveling, different directions. Transitions:
0:00 Slow-Quick-Quick
1:04 Slow walk (inviting arms)
1:58 Slow-Quick-Quick
2:44 Slow walk (inviting arms)