Cola Song (feat. J. Balvin) by Inna

Coaching Notes:

Pre-Teach: no
Focus: external
Purpose: To dance and have a party in your body

This is a fun, confident, Latin flavored song. All the moves are really easy, but you need to know the transitions.

Pre-teach: Depending on your people, you might want to pre-teach the tap out. You start with both feet in the center and step out, then back together. Then do the same thing on the other foot. Back and forth out and to center.

Alright everyone, on the spot just shake your booty. Then we’re gonna walk, 2,3,4, jump and shake.

First move: walk-4-jump and shake for 2. Walk, 2, 3, 4. Shake it. Shake it. Move that shake back.
Second move: slow-quick-quick. You’ll here an ohhh, ahhhh and you can have them join that. Explore the whole room. Lots of confidence and attitude.
Third move: poses. Flamenco flavored poses and say “ole” with her if you want. Drama! Change your level.
Fourth move: tap-out. Change directions every time. Party arms. Let yourself go a little wild.
The series goes 2 times through. Then you go back to the slow-quick-quick for a long chunk. It’s super fun, but you’ve got to know your changes.
Transitions:
0:00 Start on the spot, shake your booty
0:07 Walk-4-jump, shake your booty, shake your booty
0:24 Slow-quick-quick
0:31 Poses
0:46 Tap out
1:01 Walk-4-jump, shake your booty, shake your booty
1:17 Slow-quick-quick
1:25 Poses
1:40 Tap out
1:55 Slow-quick-quick
2:26 Poses
2:41 Pump it
2:46 Tap out