Tutorial

Chain of Fools by Shanade

Tutorial Video:

Song Video:

Designed By:

Misty Tripoli

FIT Categories:

Elements/Purpose:

Categories:

Rhythm-Tempo

Tempo:

Mid-Tempo

Time:

4:07

Age Group:

Genre/Year:

Latin, Soul, 2010, 10, 1967, 60s

Themes:

Feminine

Moves:

1-2-cha-cha-cha / shimmy

Style Words:

latin, spicy, funky, confident

Access Level:

Adult Provider

Other Music Link

Coaching Notes:

Pre-Teach: No
Focus: External
Purpose: connect to the cha-cha rhythm and latin style

Fun, latin, spicy cha-cha!!

First Move: 1-2-cha-cha-cha. First listen to the music, now connect and say to yourself 1-2-cha-cha-cha. If people are struggling, it helps to have them say 1-2-cha-cha-cha out loud or to themselves. Tell your feet what to do. If you don’t feel this rhythm make up your own cha-cha rhythm. Most important is that you are dancing it all around the room with style! Spice it up, use your arms and all directions.

Second move: Shimmy. Now just shimmy your shoulders but lean your body in different directions while you shimmy and step.
Make it spicy! Maybe even shimmy with someone.

Transitions:
0:16 1-2-cha-cha-cha
1:05 shimmy high and low
1:22 1-2-cha-cha-cha
1:54 shimmy high and low
2:14 1-2-cha-cha-cha
2:30 Shimmy
2:46 1-2-cha-cha-cha
3:03 Shimmy
3:34 1-2-cha-cha-cha