Tine Aggrey
Creative-Functional-Training
Slow-Tempo
1:30
, 4-6, 7-11, 12-14, Teens-Tweens, Family-Groove
Soundtrack, Instrumental, 2018, 10s
Rhythm
Rolling and crawling through underground tunnels
Sneaking, slow, careful, mindful, narrow
Kids Facilitator
Pre-Teach: Yes, the activity itself
Focus: Internal
Purpose: Floor movement strength and flexibility
First move: Rolling and crawling through underground tunnels.
This short song is just crawling and rolling on the floor pretending to travel through underground tunnels.
The song works great with NYC Larceny, with the same style and the adventure theme!
When you start the music, play out how you open the manhole cover and climb into the sewer tunnels.
Close the lid and start your journey through the narrow tunnel system.
Inspire them to explore being on their knees or just on their hands and feet, maybe creeping on their stomach or on their backs.
Remind them to slow down and be mindful.
Transitions:
There are none.
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