Tutorial

Cake By The Ocean by DNCE

Tutorial Video:

Song Video:

Designed By:

Nadine Collins

FIT Categories:

Elements/Purpose:

Categories:

Travel-Isolation

Tempo:

Mid-Tempo

Time:

3:39

Age Group:

Genre/Year:

Pop, 2016, 10s

Themes:

Dance-Party

Moves:

step-clap / tempo-walk / Dance-4-walk-4

Style Words:

fun, dancey, summertime, free, wild, light, pop

Access Level:

Adult Facilitator

Other Music Link

Coaching Notes:

Pre-Teach: no
Focus: External
Purpose: to celebrate and get the heart rate up

***Explicit Language***

First move: Clap: Start with a step clap.

Second move: Tempo walk, going different directions. Can you add your personality with your cool fun style? Let me see how you can add more dance to your tempo walk, very pop! Take it somewhere new in the room and explore different directions.

Third move: Dance-4-walk-4: Get your whole body dancing. Have fun and be free with it, encourage them to dance it differently every time, celebrate, have that party in your body!
Make sure they use their arms even on the walk. Get your whole body dancing!

Transitions:
0:00 step-clap
0:08 tempo walk
0:39 Dance-4-walk-4
1:17 tempo walk
1:48 Dance-4-walk-4
2:38 step-clap
2:44 Dance-4-walk-4