Cache Cache by Cours Lapin

Coaching Notes:

Pre-Teach: Yes, the clap and the hiding.
Focus: External
Purpose: To explore imagination and playfulness.

Pre-Teach: Try this rhythm with me: double-clap-single-clap. You can clap your hands or clap on your body – try clapping differently everytime. In this song, we are walking alone in the night – and whenever she sings ‘cache cache’ – we have to hide! So right now, show me how you can hide! You can you use your clothes, your hands, furniture, a fellow groover – show me again – where you can hide?

First move: Walk. Start to walk to the beat. We’re creeping through the night – on guard, looking out for what might be lurking in the dark. Can you walk backwards? Sideways? Can you explore levels as you walk? You can add a little sixties whip with your arms as you walk. Is it possible to turn as you walk? Keep your eyes wide open and look around as you walk. Allow yourself to be playful and dramatic as you dance your walk. Put your face and whole body in it. Your way is the right way – you can’t get it wrong!

Second move: Double-clap-single-clap. Now clap with the music – double-single. You can clap on your body, the floor, the walls – play with it and keep changing how you do it. Explore all the different places you can clap. Dance it in your own way. You can move around or stay on the spot.

Third move: Hide! We have to HIDE! Find a hiding spot quickly! Find a new one! Again – where else can you hide?? Can you use furniture or your clothes? One more time!

(Important: the second time the Hiding appears in the song you only hide one time. Then you as the facilitator tell them ‘all clear’ and then go back to the walking. Third time it appears, you hide several times again).

Transitions:
0:00 Walk
0:41 Double-clap-single-clap
0:53 Hide!
1:08 Walk
1:36 Double-clap-single-clap
1:48 Hide!
1:56 Walk
2:22 Double-clap-single-clap
2:48 Hide!