Tutorial

Born To Be Yours by Kygo

Tutorial Video:

Song Video:

Designed By:

Elaine Novak

FIT Categories:

Elements/Purpose:

Categories:

Rhythm-Tempo

Tempo:

Slow-Tempo

Time:

3:13

Age Group:

Genre/Year:

Pop, 2018, 10s

Themes:

Dance-Party

Moves:

slow-quick-quick / Snap / 1-2-123 / OTS march

Style Words:

lively, happy, bouncy, light

Access Level:

Adult Advanced Facilitator 2

Other Music Link

Coaching Notes:

Pre-Teach: No
Focus: External
Purpose: To warm up body and increase heart rate

First move: slow-quick-quick: Starts off with a slow-quick-quick with an emphasis on the slow using dramatic arms.

Second move: Snap. Ask groovers to take their snaps all around them, using different levels and dancing their snaps.

Third move: 1-2-123, again get them to dance in different directions.

Forth move: OTS March: There is one section at 2:16 where you will march OTS to the beat which gets faster before transitioning back
into 1-2-123.

Transitions:
0:00 slow-quick-quick
0:33 Snap
1:06 1-2-123
1:25 slow-quick-quick
1:42 Snap
2:16 March OTS to tempo
2:33 1-2-123