Boogie Woogie Bugle Boy by Bette Midler

Coaching Notes:

Pre-Teach: No
Focus: External
Purpose: To warm up the body and increase heart rate

First move is a double toe tap, keeping their knees together (as if wearing a tight skirt). Adding cute arms, maybe one hands on the hips at first and then letting the arms play and the wrists flip. Think Broadway or old black and white movies.

Second move is a 1-2 walk and ask them to play with some peppy jazzy hands. (You may invite them to add their own 123’s whenever they want, if they want to.)

You move back and forth between these two moves whenever you feel like, but at 1:00 have them POSE and get back to either the double toe tap or the 1-2 walk.

Transitions:
0:00 Diva walk
1:00 Butt pump
1:30 Diva walk
2:05 Butt pump (stay with the butt pump throughout the short break at 2:37-2:40)
2:40 Diva walk
3:15 Butt pump