Other Design Provider
Cardio
Fast-Tempo
2:48
, 7-11, 12-14, Teens-Tweens, Family-Groove
Electronic, House, Disco, 1979, 70s, 2016, 10s
Dance-Party
Point and wiggle / Jump & Dance / High 5 & travel
disco, party, proud, cool, confident
Kids Facilitator
Pre-Teach: Yes, the high 5 & travel
Focus: External
Purpose: Connection
First move: Point and wiggle! Every time you hear the word “dance” you point at someone! Add your personal style!
Second move: Jump & dance. Change directions when you jump! Ask them to dance their arms and also involving their whole body!
Third move: High 5 & travel. Ask them to try and high five or high ten someone and travel or walk for 7 counts!
When the beat really kicks in, ask them to dance lie crazy in between the high fiving!
Transitions:
0:00 Point and wiggle
0:25 Jump & dance
0:40 High 5 and travel
1:26 Point and wiggle
1:42 Jump & dance
1:52 High 5 and travel
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