Bicycle Race by Queen (KIDS)

Coaching Notes:

Pre-Teach: No Focus: Internal Purpose: Core strength, dance

First move: Riding the bike on your back on the ground. Ask the kids to get down on their back and start peddling as if they are in a bike race. encourage them to peddle faster. They can bring their legs up hire or lower, this will work different core muscles.

Second move: Rock out air guitar! Tell them it’s time to celebrate and get up and start rocking out! Play the air guitar like they are a true rockstar!! They can play with the person beside them too.

Transitions: 0:00 Ride your bike on your back 0:22 Rock out air guitar! 0:40 Ride your bike on your back 1:00 Rock out air guitar! 1:23 Ride your bike on your back 1:47 They all won the race!!! (fade music)