Better Things by Freddie Ipson (Bodygroove)

Coaching Notes:

Pre-Teach: No
Focus: External
Purpose: to connect to a sound in the music and to mobilize your body.

First move: 1-2-3-Clap, 1-2-3-Clap-Clap. You’ll hear the claps in the music, it’s back and forth walk 3 clap once, walk 3 clap twice.
Be creative, use different levels, add turns, really gentle, relaxed but keeping it playful. Use your arms, even when you walk.

Second move: floaty arms, play with your levels, make it really yummy, add lots of breath to your movement, engage your whole body.

Transitions:
0:00 1-2-3-Clap, 1-2-3-Clap-Clap
0:50 floaty arms
1:08 1-2-3-Clap, 1-2-3-Clap-Clap
1:47 floaty arms
2:06 1-2-3-Clap, 1-2-3-Clap-Clap
2:44 floaty arms
3:03 1-2-3-Clap, 1-2-3-Clap-Clap
3:42 floaty arms until the end