Battlefield by Lea Michele

Coaching Notes:

Pre-Teach: No
Focus: Internal
Purpose: To experience the meditative flow of dancing one rhythm only and to explore own expression in the dance.
First move: Shape-Shap-walk-walk-walk-walk. Let the music inspire you, sometimes it’s soft, sometimes it’s more dramatic. It’s only that rhythm pattern, express it to the fullest, dance it with your whole body, explore the whole space.
Explore levels, different shapes all the time, dance your walk. Even your face.
Transitions:
Only 1-rhythm