And So We Dance (Alors on Danse) by Kellylee Evans

Coaching Notes:

Pre-Teach: No Focus: External Purpose: To warm up the body and explore the flow of playing with the basic rhythms

First Move: Is a dancewalk. Start with connecting them to the 1-2 rhythm. Give them some style words and have them travel the room a bit. Then tell them to add a 123 whenever they feel like it. Playing with the rhythm and dancing it their own way. Coach for adding arms, hands , head and eventually expressing and dancing with every cell of their body. You can only get it right! It’s light, soft, playful and funky.

Second Move: Is a slow walk. Unite people in the same rhythm and invite them to express the walking adding their arms and style to it.

Transitions: 0:00 Dance walk – add 123 whenever you want 1:52 Slow walk 2:24 Dance walk – add 123 whenever you want