Liz Zdunich
Travel-Isolation
Slow-Tempo
4:24
R&B, Soul, 2012, 10s
Explicit Language
travelling snap / pelvis front and back
dirty, raw, naughty, sexy, confident, expressive, playful
Adult Advanced Facilitator 1
Pre-Teach: No
Focus: Internal
Purpose: To explore the sexy energy and expression through movement
***Explicit Language***
*The lyrics for this song is super naughty so know your audience*.
Don’t invite interaction with this song.
This song requires lots of giving permission.
Let them listen first and connect to the snap.
First move: Traveling snap. See if you can move with it. Snap in a different place every time. If you want to take this to the floor, you can. Keep it sexy.
What does that look like to you? See if you can get your face involved. Maybe even your shoulders. You can’t get this wrong. Dance like you’re home alone and having a party in your body.
Where else can you travel in the room? What if you allow yourself to dance this with a little naughtiness?
Second move: Pelvis front and back. Really dance it. Play with that raw, dirty energy. In whatever position you’re in, rock the pelvis and if you want to add little circles, you can.
Flip your hair or bit your lip if you want. You can play with walls and chairs here.
Transitions:
0:00 Traveling snap
0:19 Rock pelvis back and forth
0:38 Traveling snap
1:29 Rock pelvis back and forth
1:48 Traveling snap
2:38 Rock pelvis back and forth
2:56 Traveling snap
3:49 Rock pelvic back and forth
4:07 Traveling snap
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