Tutorial

Adagio by Secret Garden

Tutorial Video:

Song Video:

Designed By:

Patti Grønborg

FIT Categories:

Elements/Purpose:

Categories:

Rhythm-Tempo

Tempo:

Slow-Tempo

Time:

2:55

Age Group:

Genre/Year:

Modern Classical, New Age, 1995, 90s

Themes:

Rhythm

Moves:

Slow quick quick

Style Words:

Expressive, soft, gentle, flowing, elegant, meditative

Access Level:

Adult Facilitator

Other Music Link

Coaching Notes:

Pre-Teach: No
Focus: Internal
Purpose: To experience connection and meditation in one rhythm.

First move: The whole song is a slow-quick-quick.
Connect them to this rhythm, than encourage lots of expressive movement, using their arms and whole body to really dance it.
Lots of breath. Elegant.

Transitions:
0:09 slow-quick-quick